I’ve worked in music, sales, print, and fashion design. You might say I’ve reinvented myself a few times. I became interested in stress management because of my own experience with chronic illness. Traditional medications, therapies and treatments only helped a little bit, so I knew I had to look elsewhere for answers.

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A turning point for me was getting a spot of cancer on my arm. After reading Dr. Bruce Lipton’s book, The Biology of Belief, I knew that the cancer originated in emotional stress. I also understood that all diseases have their roots in stress. And yet stress is considered part of everyday life. We are all stressed about something, right? Are we all doomed to illness and disease? Not necessarily…

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Here's what I discovered: People, relationships, situations and events don’t necessarily cause stress, only our perceptions of those things do. Looking at things differently can really help. When we think that everything in life happens to us, then we feel victimized and hopeless. Changing our perspective to see that everything in life happens for us can make us feel empowered and hopeful. And then when we understand that we aren't just human beings, we are spiritual beings as well, that opens our awareness to greater truth and possibilities in all areas of life.

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Healing Touch is a heart-centered energy healing therapy which enhances, supports and facilitates physical, emotional, mental and spiritual health and self-healing. HeartMath helps people to self-regulate coherence between the heart and the brain, which calms the nervous system and brings one a sense of peace and clarity. It is my joy, honor and privilege to share these healing tools with you.

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Are you ready to begin? Email me for a free introductory call. I’m delighted to help you relax, reduce stress and discover the peace within you.