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HeartMath

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The HeartMath® system builds Coherence between the heart and the brain, and empowers people to self-regulate their emotions and behaviors to reduce stress, increase resilience, and unlock their natural intuitive guidance for making more effective choices. This enables people to break through to greater levels of personal balance, creativity, insight, and health. HeartMath® helps you tap into the power and intelligence of your heart - your heart's intuition - which awakens you to the best version of yourself. 

If you are looking strictly for emotional and behavioral management without diving into the subconscious mind, I am happy to work with you privately as a HeartMath® Certified Coach. The HeartMath® Institute has a wealth of scientific research and resources which you can explore at heartmath.com

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